Healing Through
Counselling & Therapy
Guiding you towards self-awareness, improved communication, and personal growth.
About Us
We provide individual and group counselling using psychological therapies and NLP techniques. Our goal is to help you overcome challenges, improve communication, and achieve personal and professional growth.
Therapies
- Cognitive-Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Humanistic Therapy
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Mindfulness-Based Therapies
- Family Therapy
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Brief Therapy
- Art Therapy
- Play Therapy
- Music Therapy
- Dance Therapy
Our Services
Individual Counselling
Personalized one-on-one sessions to support your healing and growth.
Group Counselling
Safe and supportive group spaces to share, learn, and heal together.
NLP Coaching
Empowering you with tools to reframe thoughts, set smart goals, and achieve success.
Workshops & Programs
Transformative sessions designed for self-awareness, resilience, and professional growth.
Why Choose Us ?
Self-awareness
Better communication
Overcome life & work challenges
Achieve personal & professional goals
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